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Tag Archives: nightshade vegetables

Should You Avoid “Nightshade” Vegetables?

Maybe you have heard someone say… “I can’t eat nightshades because they make my joint pain flare up…or they give me heartburn.”  We want to shed some light on this group of veggies and also provide some alternatives for anyone who may have a sensitivity.       What are “nightshade” vegetables? Nightshades are a […]