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Willpower May Not Be Enough!

Have you ever… …opened a bag of chips, promising yourself just one handful, only to realize you’ve eaten half the bag before you even noticed?  Or maybe you told yourself you are going to cut back on sugar, yet find yourself reaching for another cookie despite your best efforts. You’re not alone.   Some foods […]

What is REAL food?

Natural.  Grows from the ground.  Grows from a tree.  Grazes on the prairie or swims in the ocean.  Not made in a factory.  Anything that once had a mother.  Basically, REAL food is food that is alive, and will eventually rot or “go bad.” “Fake” food, on the other hand, has been processed to extend […]