Do you feel like you need a chemistry degree to purchase a healthy and nutritious bread at the store? If you have recently evaluated the options in the bread aisle, it just may leave your head spinning! In Michael Pollan’s book “Food Rules,” he says “the whiter the bread, the sooner you’ll be […]
We recently traveled to Chicago and St. Louis for a family vacation and enjoyed several of the unique and fun things both cities have to offer including Lake Michigan, Wrigley Field, shopping on Michigan Avenue, Millennium Park, The Museum of Science & Industry, St. Louis Arch, and, of course, we enjoyed some incredibly good food! […]
Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food is food that is alive, and will eventually rot or “go bad.” “Fake” food, on the other hand, has been processed to extend […]