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Tag Archives: get real wichita

The whiter the bread, the sooner you’ll be dead.

  Do you feel like you need a chemistry degree to purchase a healthy and nutritious bread at the store?   If you have recently evaluated the options in the bread aisle, it just may leave your head spinning! In Michael Pollan’s book “Food Rules,” he says “the whiter the bread, the sooner you’ll be […]

What is REAL food?

Natural.  Grows from the ground.  Grows from a tree.  Grazes on the prairie or swims in the ocean.  Not made in a factory.  Anything that once had a mother.  Basically, REAL food is food that is alive, and will eventually rot or “go bad.” “Fake” food, on the other hand, has been processed to extend […]