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Tag Archives: whole grain

Are You a Farro Fan?

You are probably intimately familiar with quinoa, which has exploded in popularity in the past few years.  And, quinoa is loaded with nutrients and is a versatile addition to so many recipes, but there is another “ancient grain” gaining popularity more and more… …FARRO! (Pronounced FAR-oh, or you may hear some pronounce it FAIR-oh).   […]

Grocery Store Tour – Buying Bread Without a Chemistry Degree!

We’re back in the grocery store with a trip to the bread aisle!   Do you feel confused with all the options in the bread aisle?   If so, you’re not alone! Is multi-grain a good option? Are all wheat breads healthy? Why are some breads in the freezer section and others are on the […]