LEARN MORE ABOUT THE NAPKIN!
Do you remember last year when we met up with Santa in the Upper Peninsula of Michigan? He was recruiting more helpers for the North Pole, and we enjoyed catching up over a traditional pasty (thanks to recommendations from our Michigan friends) and a cup of coffee. Well, a few months ago when we shared […]
Did you read last week’s coaching tip on soy? If so, you read about how whole soybean foods can provide nutritional benefits and be part of a healthy REAL food lifestyle. Since you may not necessarily be familiar with some of these soy products (we certainly weren’t when we started our REAL food journey!), we want […]
What is your perception of soy? Do you embrace it as something that is beneficial for your health? Or is your perception that it should be avoided due to concerns about breast cancer and thyroid issues? If you’re confused and have questions, you’re not alone! Due to conflicting information, misperceptions, and varying perspectives […]