There are few foods that capture the taste of summer quite like a perfectly ripe tomato. If you’ve ever bitten into a tomato that was picked fresh from the garden or harvested that morning and brought to your local farmers’ market, you know exactly what we’re talking about. It’s juicy, sweet, rich, fragrant. And the […]
Did you read last week’s coaching tip? In case you missed it, we talked about how pizza can absolutely be part of a healthy lifestyle when it’s built with REAL ingredients. This week, we’re putting that philosophy into action by showing you one of our all-time favorite pizza recipes: Cherry Tomato Margherita Pizza! At first […]
One of our Eat REAL America members shared a story that perfectly captures why so many people feel confused about healthy eating. During an appointment with her “self-proclaimed” nutrition coach, she reviewed everything she had eaten over the past week. The coach stopped at one item. Cherry tomatoes. “You really shouldn’t eat those,” she said. “Regular […]
Do you ever have one of those weeks where you hear things that just seem to stick with you and you can’t stop thinking about them? We recently experienced one of those weeks and wanted to share with you some of what we heard. First, let me help paint the picture…we spent A LOT of […]