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Tag Archives: confusion

WARNING: Don’t Eat Cherry Tomatoes!

Believe it or not, this is real advice from some real “nutrition coaches!”   One of our Eat REAL America members shared this story after a meeting she had with her “nutrition coach” where she was reviewing her journal of what she had eaten during the past week.   The nutrition coach saw cherry tomatoes […]

Why Cooking at Home May Not Be So Healthy After All

Did that headline grab your attention?   It definitely got ours!   Then, as we read the rest of the article, two things struck us: 1. Cooking at home does NOT increase the risk of heart disease, diabetes and metabolic syndrome (as the article suggests). 2. We have to be cautious when reading the health […]