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Tag Archives: best diet

WARNING: Don’t Eat Cherry Tomatoes!

Believe it or not, this is real advice from some real “nutrition coaches!”   One of our Eat REAL America members shared this story after a meeting she had with her “nutrition coach” where she was reviewing her journal of what she had eaten during the past week.   The nutrition coach saw cherry tomatoes […]

Which diet is best for 2023?

Any guesses? Let’s face it – our nation is obsessed with diets, especially this time of year.  It is estimated that U.S. consumers spend $33 billion annually on these programs.  Many of these diets promise super-fast results and have huge marketing promotions behind them.  “Lose 15 pounds in 15 days!” or “Slim down and look […]