The Good Life!

Posted on May 23, 2023 by Krista Sanderson

We want to give you something a little different with the coaching tip this week! As Memorial Day weekend is approaching, we wanted to provide something a little lighter and entertaining! Last Saturday, I was invited to be a guest on The Good Life radio show with host Guy Bower here in […]

Posted in Documentary/Diet Reviews, Healthy Habits, Inspiring Member Stories, List All, What Do We Eat? | Tagged comfort foods, farmers market, GO TO seasoning, good life, goto, hummus, kohlrabi, organic, peanut butter cups, what do we eat | Leave a comment

What is that Alien Looking Vegetable?

Posted on April 11, 2023 by Krista Sanderson

As farmers’ markets are opening all over the country right now, we want to help inspire you with some of the early season vegetables you will be able to enjoy within the next few weeks! Recently we welcomed you to asparagus season and this week we want to highlight an odd, alien-looking vegetable with a […]

Posted in List All, Superfoods of the Month, Vegetables | Tagged cruciferous, cruciferous veggie, fall, farmers market, fiber, kohlrabi, potassium, spring | 4 Comments

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