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Tag Archives: comfort foods

The Good Life!

We want to give you something a little different with the coaching tip this week!   As Memorial Day weekend is approaching, we wanted to provide something a little lighter and entertaining!     Last Saturday, I was invited to be a guest on The Good Life radio show with host Guy Bower here in […]

This May Be Harming You More Than You Think!

Busy with work, busy with kids, busy with social obligations, busy keeping up the house — busy, busy, busy! Regardless of where we live, the season we’re in, how old we are; whether we have a houseful of kids or are kid-free, single, married, divorced or widowed… our busy lifestyles spell S.T.R.E.S.S. And, the constant […]