Continuing Strong into Fall

Posted on September 17, 2024 by Krista Sanderson

We are now past Labor Day weekend, school is well underway, football games have started and most of us have “checked out” of summer mode. We recently heard someone say, “I am looking forward to fall, but am sad the farmers’ market is over.” WHAT?! As summer winds down, you may also be thinking […]

Posted in Healthy Habits, List All, Tips for Eating In Season | Tagged acorn squash, broccoli, Brussels sprouts, butternut squash, carrots, cauliflower, eating in season, eggplant, end of summer produce, fall produce, farmers market, garlic, green beans, kabocha, leeks, melons, parsnips, potatoes, spaghetti squash, sweet potatoes, tomatoes | Leave a comment

Let’s Veg Out – Our Virtual Tour of the Produce Section

Posted on April 27, 2021 by Krista Sanderson

How much time do you spend in the produce section of the grocery store? If you are on a REAL food journey, you will likely (AND SHOULD!) spend well over half your time and money here. There are a rainbow of colors and so many fantastic nutritious and delicious options in this part of the […]

Posted in Grocery Store Tours, Healthy Habits, List All | Tagged asparagus, eating in season, grocery store, organic, produce section, virtual tour, watermelon | 16 Comments

Your Shopping List

Tag Archives: eating in season