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Tag Archives: granola

Stress-Busting Meal Prep Strategies for the Holidays

Does the thought of holiday meal prep make you anxious? The next few weeks will be filled with fun, family and friend gatherings, and hopefully some delicious REAL food.  But it can also bring a fair share of stress, especially when it comes to preparing meals.  From coming up with recipe ideas to planning the […]

The Perfect Time of Year for Homemade Granola!

Have you been telling yourself… “I am going to make some homemade granola,” but for one reason or another, you keep putting it off? Granola can be an ideal snack…paired with yogurt and fruit, or enjoyed with milk for breakfast, and believe it or not, making your own is easier than you might think!   […]

Better Breakfast Challenge: No Fear!

Did you take the challenge last week and offer your kids an “out of the ordinary” breakfast?   Did you do find a way to change it up and reduce the amount of ultra-processed foods in their morning routine? This week, we are continuing our Better Breakfast Challenge and visiting the world of oats!   […]