Would These 7 Changes Get America Eating Healthier?

Posted on September 13, 2022 by Krista Sanderson

Each week, our objective with our Eat REAL America coaching tips is to either inform, inspire or entertain (OK, maybe a little of each!). Occasionally, we also like to include tips that discuss current events and get us all to step back and think (even if it’s just for a minute). This week, we wanted […]

Posted in Disease Dodging, Healthy Habits, List All | Tagged calories, cooking classes, farmers, food as medicine, food entrepreneurs, health, healthy eating, hunger, nutrition, students, white house | 6 Comments

Happy Anniversary!

Posted on October 12, 2021 by Krista Sanderson

Time flies when you’re having fun, right?! Believe it or not, we published our very first Eat REAL America weekly meal ideas and coaching tip 8 years ago, in October 2013. My husband and I were reminiscing about everything we have experienced and learned over the last 8 years and thought you might enjoy some […]

Posted in Cooking Tricks and Tips, Disease Dodging, Healthy Habits, Inspiring Member Stories, List All, Spotlight Stories | Tagged anniversary, cravings, Eat REAL food, failure, farmers, farmers markets, health, nutrition, online recipes, owning a business, real food, success, what we eat | 15 Comments

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