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Tag Archives: calories

Delicious Dressings at Your Fingertips!

Did you read our coaching tip last week about whether a burger can be healthier than a salad?   Big flavor loaded salads are absolutely one of the best things you can eat.  And the right dressing can elevate a great salad to another level!   Now, we have made it even easier for you […]

Would These 7 Changes Get America Eating Healthier?

Each week, our objective with our Eat REAL America coaching tips is to either inform, inspire or entertain (OK, maybe a little of each!). Occasionally, we also like to include tips that discuss current events and get us all to step back and think (even if it’s just for a minute). This week, we wanted […]