LEARN MORE ABOUT THE NAPKIN!
I have said this at least 50 times in the past few days… I am in total awe of the beauty that surrounds us in our new home. The rolling hills, the fall colors, the peaceful mornings – it’s absolutely breathtaking. And the Farmers’ Market of the Ozarks does not disappoint! We found a wide […]
Did you read our coaching last week on butternut squash? Did it inspire you to pick one up at the store or the farmers’ market? The season for winter squash is just beginning, so you will have plenty of opportunities to enjoy them over the next few months. While some seasons are just starting, others […]
Do you remember the movie “The Incredibles?” Our kids loved this movie growing up. We always had entertaining discussions about what our superpower would be. Superhuman strength, making yourself invisible, superhuman speed, the ability to defy gravity, elasticity, the ability to pass through solid objects. We had so much fun talking about all the things […]
Did you catch our coaching tip a couple of weeks ago on keeping your REAL food lifestyle alive on a cruise? We have had the Pacific Northwest (the PNW) on our bucket list for a while, so we turned this trip into an opportunity to also explore the flavors and beauty of Vancouver, BC, Anacortes, […]
With Memorial Day weekend just a few days away, that means “hello summer!” As many of us will be gearing up for summer travels, we want to provide some inspiration to help you enjoy delicious and healthy meals and “Keep it REAL” on the road. Because eating on the road is NOT the time to settle […]
Do you ever enjoy a restaurant meal and wish you could recreate it at home? Or, do you wish you could make it healthier so you could enjoy it more often? This happens to us all the time! On our most recent trip to Montana, we had a Roasted Cauliflower Sandwich, a […]
Do you feel like you make healthy choices when you go out to eat? Do you always opt for a salad or a vegetarian meal because you think, “surely those must be the healthiest options?!” We want to take you on a visit to a few popular restaurants this week and see which of these […]
How do you find the best REAL food restaurants when you are on the road? You may remember our coaching tip from February where we shared how we selected restaurants to visit in our trip to Fayetteville, Arkansas, along with our reviews of those restaurants. In that coaching tip, we also mentioned one of our […]