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Tag Archives: whole grain bread

Create this Masterpiece with Just 4 Simple Ingredients

Did you see our coaching tip from a couple of weeks ago? In The Whiter the Bread, the Sooner You’ll Be Dead, we tried to reassure you that you don’t need a chemistry to buy nutritious bread at the store.  When buying bread, two of the most important things to focus on are looking for […]

The whiter the bread, the sooner you’ll be dead.

  Do you feel like you need a chemistry degree to purchase a healthy and nutritious bread at the store?   If you have recently evaluated the options in the bread aisle, it just may leave your head spinning! In Michael Pollan’s book “Food Rules,” he says “the whiter the bread, the sooner you’ll be […]