Continuing Strong into Fall

Posted on September 17, 2024 by Krista Sanderson

We are now past Labor Day weekend, school is well underway, football games have started and most of us have “checked out” of summer mode. We recently heard someone say, “I am looking forward to fall, but am sad the farmers’ market is over.” WHAT?! As summer winds down, you may also be thinking […]

Posted in Healthy Habits, List All, Tips for Eating In Season | Tagged acorn squash, broccoli, Brussels sprouts, butternut squash, carrots, cauliflower, eating in season, eggplant, end of summer produce, fall produce, farmers market, garlic, green beans, kabocha, leeks, melons, parsnips, potatoes, spaghetti squash, sweet potatoes, tomatoes | Leave a comment

A Guide to Winter Squash

Posted on October 24, 2023 by Krista Sanderson

“You mean my fall porch decorations?! I would have no idea how to cook with them!” Is this you or someone you know? If so, you’re not alone – we hear this all the time! Now is the time to savor the goodness of winter squash, and we want to help you overcome any […]

Posted in List All, Superfoods of the Month, Vegetables | Tagged acorn squash, buttercup, butternut squash, Christmas, delicata, holiday, hubbard, kabocha, pumpkin, spaghetti squash, Thanksgiving, winter squash | 7 Comments

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