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Tag Archives: pesto

Abracadabra…Pesto!

We asked some family and friends what they thought about pesto. The response?   “you mean that green stuff?” That made us think a coaching tip might be helpful!   If you already make pesto at home, hopefully we can provide a useful tip or two.  If you haven’t thought about using or making it […]

What’s Your Number?

When you go to the store, what percentage of the food you buy is ultra-processed?   Would it shock you if we told you this number is over 60% for the average American household?   Are you at least a little shocked by this? After all, it is no secret these foods (much of which […]

It’s Thyme for Fresh Herbs!

Fresh basil at your fingertips? Mint growing just a few steps from your kitchen? Growing fresh herbs at home is an excellent way to add tremendous flavor to your meals, boost your nutrients and save some money in the process!     In many parts of the country, this is a perfect time to get […]

Butter Board Fascination…

Have you noticed the recent fascination with Butter Boards? We’re not sure exactly where this started, although it seems that a Portland, Oregon chef, Joshua McFadden, may have originated the idea back in 2017.  Then, last year, the idea took off when it became a “thing” on TikTok. If you haven’t seen butter boards, think […]

Make Your Meals Pop With Flavor With These Easy Toppings!

What do you think when you hear words like chimichurri or chutney or gremolata? You have probably seen these words on menus in nice restaurants and have watched chefs making dishes with them on The Food Network.  When you taste them, you know they add amazing flavor to your meals, but you may assume it’s […]

Wrap it Up and Tame the Morning Chaos

Are you stuck in a rut when it comes to breakfast?   Do you keep telling yourself that you want to eat a better breakfast to prevent that mid-morning sluggishness?   Or maybe you would love for your kids to get a healthier start in the morning?   We all know that healthy breakfasts are […]