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Tag Archives: food as medicine

Food As Medicine?!

What comes to mind when you think of hospital food?   Many of us may think “bland,” “boring,” and “colorless.”     These descriptions can typically be spot on because you always seem to experience the overcooked vegetable, a white roll, and the obligatory cup of Jell-O. Doesn’t this seem like the ultimate contradiction? People go […]

Would These 7 Changes Get America Eating Healthier?

Each week, our objective with our Eat REAL America coaching tips is to either inform, inspire or entertain (OK, maybe a little of each!). Occasionally, we also like to include tips that discuss current events and get us all to step back and think (even if it’s just for a minute). This week, we wanted […]