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Tag Archives: coconut milk

Coconut Confusion?! (PART 2)

Are you ready for more about coconut? Last week, we talked about coconut nutrition, coconut oil and coconut milk, and shared a variety of nutritious and delicious meal ideas! This week, for part 2, we want to continue the discussion on some of the other coconut products you will see on the store shelves.   […]

Coconut Confusion?!

Is coconut healthy?   Shouldn’t I avoid coconut because it is so high in saturated fat?   What is the difference between light and full-fat coconut milk?   We get so many questions about all of the coconut-related products, so we want to attempt to answer some of the most frequent questions here. There is […]