Coconut Confusion?! (PART 2)

Posted on November 8, 2022 by Krista Sanderson

Are you ready for more about coconut? Last week, we talked about coconut nutrition, coconut oil and coconut milk, and shared a variety of nutritious and delicious meal ideas! This week, for part 2, we want to continue the discussion on some of the other coconut products you will see on the store shelves. […]

Posted in Fruits, Healthy Habits, List All | Tagged coconut, coconut aminos, coconut butter, coconut cream, coconut flour, coconut milk, coconut oil, coconut water, cream of coconut, creamed coconut, saturated fat | 1 Comment

Coconut Confusion?!

Posted on November 1, 2022 by Krista Sanderson

Is coconut healthy? Shouldn’t I avoid coconut because it is so high in saturated fat? What is the difference between light and full-fat coconut milk? We get so many questions about all of the coconut-related products, so we want to attempt to answer some of the most frequent questions here. There is […]

Posted in Cooking Tricks and Tips, Fruits, List All, Oils | Tagged coconut, coconut cream, coconut milk, coconut oil, full fat coconut milk, light coconut milk | 2 Comments

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