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Tag Archives: buddha bowls

Stress-Busting Meal Prep Strategies for the Holidays

Does the thought of holiday meal prep make you anxious? The next few weeks will be filled with fun, family and friend gatherings, and hopefully some delicious REAL food.  But it can also bring a fair share of stress, especially when it comes to preparing meals.  From coming up with recipe ideas to planning the […]

Why We Should All Be Eating Buddha Bowls!

Did you read our coaching tip last week? Did the thought of eating 30 different varieties of plants every week seem overwhelming? To keep you inspired and motivated to enjoy a wide variety of these plants, we wanted to share a fantastic idea to help you do just that.  Plus, it is a great way […]