Are Pancakes REAL Food?

Posted on March 1, 2022 by Krista Sanderson

Happy Pancake Day! Did you know today is Shrove Tuesday (also known as Pancake Day)?! In honor of this special day, let’s talk pancakes! Shrove Tuesday is the day before Ash Wednesday, which marks the start of the Lenten season. This day comes from the old English custom of people saying confessions for the […]

Posted in Breakfast, Cooking Tricks and Tips, List All | Tagged banana, blueberry, eggs, healthy breakfast, homemade pancakes, honey, maple syrup, oatmeal raisin, oats, out of the box, pancake, shove tuesday, spaghetti squash | 2 Comments

Better Breakfast Challenge: Egg-cellent Ideas!

Posted on September 14, 2021 by Krista Sanderson

Did you take the challenge last week and try oats in a new or different way? Remember, our better breakfast challenges this month are all intended to help you and your family reduce the amount of ultra-processed foods in your morning routine. We started with super kid-friendly ideas, then covered cholesterol-sponging oats, and this week […]

Posted in Breakfast, Disease Dodging, Healthy Habits, List All | Tagged baked eggs, better breakfast, breakfast burritos, cholesterol, eggs, frittata, healthy breakfast, mug of eggs, poached eggs | Leave a comment

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