LEARN MORE ABOUT THE NAPKIN!
“Make sure you drink enough water.” This advice has been drilled into our heads since we learned about nutrition basics in elementary school. Yet, if you search the internet, you will find all kinds of claims that as many as 75% of Americans are chronically dehydrated! Although, we couldn’t find the evidence to back up […]
Have you ever wanted to change your relationship with alcohol? Or have you ever thought about going alcohol-free for a period of time, but are concerned about how it will affect your social life? Or maybe you don’t want to give up all those tasty refreshing drinks?! We have had mocktails on our list of […]