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An Eat REAL America member recently sent me a message with a suggestion for a new coaching tip. She said she would love more information on “go to” recipes to be prepared when people come to visit. What a fantastic idea! Whether it’s planned family or friend visits during the holiday season or one of those […]
Does the thought of holiday meal prep make you anxious? The next few weeks will be filled with fun, family and friend gatherings, and hopefully some delicious REAL food. But it can also bring a fair share of stress, especially when it comes to preparing meals. From coming up with recipe ideas to planning the […]
As we know all too well by now, there is mass confusion when it comes to food. And rice is no exception. One day you hear that brown rice is always better than white rice. The next day you see the headline, “Why White Rice is Healthier Than Brown Rice.” So, what’s […]