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Tag Archives: pros and cons of keto

KETO: IS IT WORTH IT?

They say their sugar cravings are gone. They say their “brain fog” is gone. They are losing 3-5 pounds per week. It’s all because they are “going keto.” Is it all really too good to be true?  Are there health risks to “going keto”, and how do the benefits and risks compare to simply eating […]