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Tag Archives: high fodmap

Should You Avoid “FODMAP” Foods?

Have you heard of the FODMAP Diet (or the Low-FODMAP Diet)? For some reason, we have gotten a lot of questions about this diet recently.  So, we thought we should share some perspective…what it is, why people do it, and our take on it.       What is “FODMAP?” FODMAP stands for Fermentable Oligosaccharides, […]