Tag Archives: capsaicin

Bell Peppers: A Delicious Superfood Hiding in Plain Sight!

When you think of superfoods, do bell peppers come to mind? Probably not.  We often think of blueberries, kale, or other foods that get a lot of attention for their impressive nutrition.  But bell peppers deserve a spot on that list too! These colorful vegetables are at their best right now!  Gardens and farmers’ markets […]