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Week of February 11, 2019 - Weekly Meal Ideas


What do cherries, salmon, avocados, chocolate, strawberries, and chili peppers all have in common?  You guessed it…they are all aphrodisiacs…and they are all part of this week’s meal ideas!  Do they work?  Some say yes!  Can’t we all use a little more of that lovin’ feeling?!  And, just in time for Valentine’s Day!

Whether or not this is true, at least you can enjoy some amazingly delicious REAL food meals!  And, reap the nutritional benefits at the same time — in case you missed our coaching tip last week on the powerful health effects of vinegar, this week’s meal ideas also include two fantastic ways to use balsamic vinegar…the Pink Salmon with Balsamic Cherries and the Strip Steak Over Shaved Brussels Sprouts!

So, sit back and enjoy Valentine’s Day with your loved ones — you can’t go wrong with any of these entrees that would pair perfectly with the Caesar Salad with Avocado Dressing or Roasted Veggie Salad with Chimichurri.  Then, of course, top it off with a scrumptious Chocolate Souffle with fresh strawberries!

Cooking well doesn’t mean cooking fancy.  – Julia Child