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Double Duty Pumpkin Power

POSTED: November 20, 2024
You can make magic happen with one can of pumpkin!  See our coaching tip for more information about the benefits of pumpkin and watch to see how we transform one can of pumpkin into the Harvest ...
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Savor the Season With Acorn Squash

POSTED: October 21, 2024
We want to help inspire you to enjoy the amazing flavor and nutrition of acorn squash!  Because it is so much more than just an attractive addition to your fall decorations!  Acorn squash has a ...
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Welcome to Eat REAL America

POSTED: October 14, 2024
Meet Krista, founder of Eat REAL America, and Zonya, America’s Nutrition Leader!  See how together we provide a unique combination of REAL food knowledge and nutrition experience to help ...
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Sprouting Success!

POSTED: July 16, 2024
See how super simple it is to grow your own sprouts!
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Hatch Chile Peppers

POSTED: August 8, 2023
Late summer is the time to enjoy freshly harvested chile peppers from Hatch Valley, New Mexico! Check out this video to learn more about Hatch chilies, including inspiration on a couple delicious ...
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Snickers Stuffed Dates

POSTED: February 7, 2023
We highly recommend having bite sized sweet treats available to satisfy those sweet cravings. Check out our healthified version of a Snickers bar – this treat will definitely satisfy!
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Butter Boards…Healthified!

POSTED: January 24, 2023
See how we transformed trendy butter boards into healthy options using a variety of nutritious and delicious REAL foods!
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The Eat REAL America Story

POSTED: January 11, 2023
Krista shares the background about Eat REAL America and her mission to help inspire you to enjoy all the benefits of REAL food!
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Shishito Peppers (A Summer Favorite!)

POSTED: July 26, 2022
Shishito peppers – and their cousin Padron peppers – are absolutely delicious, especially when they are freshly harvested during the summer. Watch our video to see how easy they are ...
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Shopping with Krista – The Bread Aisle

POSTED: February 1, 2022
Do you find yourself confused with all the options in the brea aisle?  If so, you’re not alone!  Is multi-grain a good choice?  Are all wheat breads healthy?  Why are some breads in the ...
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