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Week of January 3, 2022 - Weekly Meal Ideas


An early welcome to 2022!  We hope you have a fun and inspiring transition into the new year, and we’re here to help keep your meals interesting and REAL!

This week includes some absolutely delicious ideas such as the Spinach Loaded Fish, Pad Thai with Sweet Potato Noodles, and Roasted Butternut Squash and Pesto Grilled Cheese.

If quick and easy needs to be your theme as you begin the new year, try the Beef Pho Noodle Soup and Taco Salad with Avocado Cream — great change-of-pace, plus easy to prepare!  And, pair any of these with the Carrot Salad with Pistachios or roast some veggies and enjoy the Roasted Broccoli and Lentil Salad or Roasted Beets and Orange Salad and dinnertime will be a hit!

Remember, if you are struggling for new ideas, we have breakfast and snack ideas on Eat REAL America to help you enjoy healthy and delicious meals all day long!

Skip the diet – just keep it simple and eat REAL food!