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Week of April 16, 2018 - Weekly Meal Ideas


As we savor asparagus season, we have included an incredibly delicious way to enjoy this springtime vegetable…we think you will love the Hearts of Palm, Jicama and Asparagus Cabbage Salad!

Add a little ethnic flair to your meals this week and try the Greek Goulash, Asian Veggie Noodle Bowl or let the slow cooker do the work with the Slow Cooker Indian Spiced Chicken – they are all delicious!  As we mentioned in this week’s coaching tip, homemade dressings can be surprisingly simple and we have included several in this week’s meal ideas.  The Brussels Sprouts and Kale Salad has an excellent creamy dressing made with an avocado, and the Mexican Salad with Honey Citrus Vinaigrette includes a crazy simple, yet delicious, vinaigrette.

Remember to enjoy eating in-season and visit your local farmers’ market!  They are now opening in most areas and are the best place to get many of your ingredients for the week!

-Keep your friends close and your farmers closer!