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Week of October 3, 2016 - Weekly Meal Ideas


As we roll into October…Saturday, October 1st, is World Vegetarian Day!  Celebrate veggies with the Mexican Veggie Loaded Tacos — you will never believe what makes the “meat” in these tasty tacos!  Although, you may want to keep the secret to yourself…at least until everyone tastes how good they are!  This is also a fantastic way to celebrate National Taco Day on Tuesday, October 4th…don’t miss it!

Or, savor the Fall weather, enjoy some time outside, and get your grill on!  Keep it vegetarian with the Grilled Veggies on Creamy Polenta or cheer on October with the Oktoberfest Burgers — both are incredibly good!

If you only have a chance to try one thing in this week’s meal ideas, make it the Baked Acorn Squash with Pine Nuts!  This mouth-watering side dish is the reason we fell in love with roasted vegetables — it’s amazing!  One member recently told us “we love a lot of the ideas on Eat REAL America, but this one…WOW — it’s incredible!”

The Shrimp and Brussels Sprouts Stir-Fry is a delicious way to transform any Brussels sprouts haters you may know!  Just one of many ways to enjoy this October Superfood of the Month!

Eat food.  Not too much.  Mostly plants.    – Michael Pollan