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Week of July 24, 2017 - Weekly Meal Ideas


As summer is flying by, we have included some simple ideas in this week’s meal ideas to help you beat the heat and get delicious meals together easily!

The Thai Chicken Lettuce Wraps and Summer Squash and White Bean Sauté will help keep things quick and easy…plus they are both so incredibly good!  If you have a garden, do you have more zucchini than you know what do to with?  The Mediterranean Turkey Burgers with Yogurt Sumac Sauce, Farmers’ Market Pizza and Citrus Zucchini Salad will help you get creative with this great summer veggie!

For your trip to the farmers’ market, here are some ingredients to pick up for this week’s meal ideas:  zucchini, cherry tomatoes, carrots, kale, cabbage, blueberries, peaches, jalapenos, onions, shallots, garlic, mint, oregano and thyme.  Of course, pick up whatever else looks fantastic and let Eat REAL America provide ideas on how to enjoy them!

And, hopefully you didn’t forget about our July Superfood of the Month…these homemade Blueberry Muffins are fantastic and will keep your Superfood Challenge going!

For this who work in acres, not hours…we thank you.  Thank a farmer today.