Your Shopping List

View Shopping List

Week of January 8, 2018 - Weekly Meal Ideas


Welcome to 2018!  We hope your new year is off to a great start and we are here to help keep your meals interesting and REAL!

This week’s meal ideas include some absolutely great-tasting ideas such as Italian Vegetable Stew, Blackened Salmon Tacos with Corn Salsa, Not Your Ordinary Grilled Cheese Sandwich, and Indian Spiced Chicken, plus others!

Have you ever wondered what to do with collard greens?  The Stir-Fried Greens with Jalapeño and Ginger is a delicious way to prepare them (or you can use any other dark greens such as Swiss Chard), they are very versatile to go with almost any entree!  We also love the Kale Salad with Roasted Apples — which could also be easily transformed into an entrée salad.

Believe it or not, the Portabella Veggie Burger is a great alternative to your traditional burger…we have tried many veggie burgers and many of them end up in the “not website worthy” file, but not this one!  Give it a go for a great change-of-pace, plus, it’s super-easy to prepare!  And, pairing it with the Honey Dijon Roasted Potatoes with Rosemary will make dinnertime a hit!

Remember, we have breakfast and snack ideas on Eat REAL America to help you enjoy health and delicious meals all day long!

Skip the diet – just keep it simple and eat REAL food!