We have some great meal ideas for this week! There are a couple of recipes that had me thinking…if these taste this good now in the middle of winter, I can’t wait to try them again with fresh ingredients from the farmer’s market this summer! The Roasted Eggplant Bruschetta and the Spaghetti Squash Pesto Pasta are both examples of this! If you have never tried venison, the Venison Meatloaf is a fantastic way to enjoy this lean and healthy meat! Venison is lower in fat, calories, and cholesterol than beef! If you aren’t fortunate enough to have a stash of venison in your freezer, you are in luck! This Saturday there is a Winter Farmer’s Market at 21st & Ridge and you can pick up some venison from Farmer’s Fallow Deer – make sure to use your coupon! And to help with our busy schedules, we have included a recipe for Mexican Style Crock Pot Chicken, and then you can use the leftovers for a quick and easy meal, the Crispy Southwest Chicken Wraps!
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Entrée 1
Mexican Style Slow Cooker Chicken
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Entrée 2Venison Meatloaf with Tomato and Apple Ketchup
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Entrée 3Insanely Savory Salmon
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Side 1Zucchini Sticks with Yogurt Dill Sauce
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Side 2Roasted Chickpeas and Pear Salad
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Side 3Roasted Eggplant Bruschetta
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Quick & Easy 1Pesto Spaghetti Squash with Kale and Sun-Dried Tomatoes
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Quick & Easy 2Crispy Southwest Chicken Wraps
- Like What You See?
THE REAL DEALS!
- A new merchant has joined the Get REAL Wichita family: Grace Hill Winery! Did you know you can enjoy a wine tour and wine tasting experience right here in the Wichita area?! Located just north of Wichita, Grace Hill Winery is offering Get REAL Wichita members 10% off wine in their tasting room! Their upcoming Food and Wine event has just sold out, but we will keep you posted about future events!
- Visit The Seafood Shop and use your coupon to get some fresh salmon for the Insanely Savory Salmon! It is insanely good!
This Saturday, January 25th is the next Winter Farmer’s Market at the Sedgwick County Extension Office at 21st and Ridge from 8:00 AM – 1:00 PM! Take advantage of these great deals:
- Pick up some chicken breasts or a whole chicken from Phil’s Family Farm for the Mexican Style Crock Pot Chicken – tell Phil you are a Get REAL Wichita member! You can also use your coupon for a smoked turkey breast (much better than meat from the deli counter)!
- Don’t forget to use your coupon to get some ground venison for the Venison Meatloaf at Farmer’s Fallow Deer! Brad and Shirley will take good care of you!
- Stop by and pick up some delicious fresh greens from Karen at Elm Lane Farm for the Warm Salad of Roasted Chickpeas and Pear and/or get some kale for the Spaghetti Squash Pesto Pasta!
- Please thank the local farmers for the discounts they offer exclusively for Get REAL Wichita members!