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Week of January 20, 2014 - Weekly Meal Ideas

As we work to put meal ideas together, I have to be honest, they don’t always end up winners, or Get REAL Wichita worthy!  Hopefully that is proof that we really do make everything, try everything, and it has to be what we call “website worthy” to end up here!  In preparation for this week’s ideas, we had a couple of duds along the way.  Believe it or not, I think that has to happen once in a while because it made us end up with a week’s worth of ideas that are really fantastic!  I normally try to highlight a few and this week I want to tell you about all of them!

The Meatball Subs are one of our kids’ favorites, and it is a challenge to not eat the entire pan of the Curry Roasted Cauliflower!  I can’t decide which I liked better, the Tuscan Chicken (if you like olives, you will LOVE this one!) or the Salmon with White Beans and Kale — they were both so delicious!  I guess I do have a favorite, it is the Spinach Salad with Sweet Spicy Nuts, Apples, Feta and Bacon – I could eat this one every day, it is THAT good!  Hopefully you have time to at least enjoy one or two of the meals this week!


THE REAL DEALS!

  • The Salmon with White Beans and Kale will taste even more amazing with fresh salmon from The Seafood Shop!  Use your coupon to get a discount!
  • Get REAL Wichita will be at the Green Acres Health Fair from 11 AM to 2 PM this Saturday, January 18th — stop by, we would love to see you!  And, use your $5 off coupon while you are there!
  • Phil with Phil’s Farm will be outside at the Sedgwick County Extension Office at 21st and Ridge on Saturday, January 18th from 9:30-10:30 AM.  You can use your coupon for smoked turkey breast or pick up some chicken for the Tuscan Chicken!
  • Enjoy a night (or lunch) out  — don’t forget about our many GREAT deals to our local restaurants!