Guaranteed Employee Engagement!
Help your employees conquer their healthy eating challenges in a fun and practical way! Our healthy eating programs help participants learn firsthand how to develop the REAL food knowledge, cooking confidence and family acceptance that creates a “delicious-meets-healthy” lifestyle that sticks!
“The recipes are awesome and easy! I’ve tried new foods, and found I like them. (That in itself is a miracle!). This program has helped me lose 90 pounds, and drop my cholesterol 60 points in 11 months. Friends, eating REAL is FOR REAL!”
“Educational, useful and practical! Our employees said this is one of the best programs we’ve had in the 5 years of doing our wellness program!”
“Love the videos and recipes! This program has taught me better ways to eat, and more amazingly, I have tried foods I never would have thought I would like!”
The key is the experience…to see how easy it can be to prepare a variety of meals using REAL ingredients, to experience the great taste and to understand why these meals are good for our health (and why the things we may be eating today can adversely affect our health).
Participants will:
- Be inspired and encouraged to improve their health and lifestyle by learning practical skills to better manage their weight, cholesterol, blood pressure, blood sugar, and boost their immune systems and prevent disease.
- Gain a motivating awareness of the pitfalls of the “Standard America Diet” and the health benefits of a less processed and more plant-forward lifestyle.
- Gain confidence on how to prepare REAL ingredients, including a variety of vegetables, and be inspired to try new foods and new preparations — employees will thank you for making this a part of your wellness program!
ONLINE PROGRAMS
Let us demonstrate how easy it is to transform mealtime into a healthy and rewarding experience. Your employees will be empowered and inspired, with practical REAL food preparation know-how to apply right away!
The Napkin video course with website memberships
- Kickoff cooking presentation with helpful food prep tips and tricks and inspiring real-life stories throughout the demo
- Employees will have unlimited exclusive access to The Napkin video course
- Live monthly virtual coaching events
- Ongoing support and ability to connect with other people on a similar path to health and vitality
- Employees will also have an one year website membership for EatRealAmerica.com
Eat REAL For Your Health: 8-Module Video Program
This one-of-a-kind Master Class bundles 8 video modules to combine evidence-based nutrition education and cooking instruction.
Get ready to WOW your taste buds, whittle your waistline and amplify the health of your whole family! It’s a full year of 24/7 inspiration!
This program includes 8 Eat REAL For Your Health video modules, one year website membership to EatRealAmerica.com, Eat REAL Cookbook 28-Day Kickstart, Wipe-Erase REAL Food Daily Defender Checklist, and Eat REAL Shopping List Notepad.
“Our 500 participants achieved a 98% completion rate, and netted over $425,000 in projected health care cost avoidance!* Fantastic!” (*Based on a combined 2,000+ pounds lost and 59 participants reporting removal of high blood pressure, cholesterol or diabetes medication or diagnosis.)
“This program instills nutrition-in-the-kitchen competence, and is a game-changer!”
Learn more about this program or, check out the wide variety of Zonya’s online courses!
Eat REAL America Website Membership
Eat REAL America website memberships provide access to hundreds of healthy, easy-to-prepare recipes, coaching e-mails to encourage and educate, customizable and time-saving shopping list, and a library of how-to articles and videos that keep employees on the path to good health — all in an ad-free environment.
Eat REAL Cookbook
Help your employees navigate through the confusion about what is healthy and what is not, and realize how to “Keep it Simple and Eat REAL food!”
The Eat REAL Cookbook includes a 28-Day Kickstart, including four weeks of dinner entrees and sides, beginning with a “warm up” week of REAL food variations of familiar family favorites. The following weeks’ menus then take it to the next level, gradually introducing new foods and preparation methods.
With weekly grocery lists, color photos of every recipe and coaching along the way, your employees will prepare and enjoy REAL food that’s loved by the whole family. And, with breakfast, lunch, snack, dessert and beverage recipes included, every meal is covered, helping them on their way to a nutritionally-rich, flavor-filled way of life, fueled by REAL FOOD!
“Thank you for putting together such a great book and making it so simple! We have enjoyed all of the recipes and have learned so much about ingredients and spices. My inflammation and arthritis swelling is gone and my husband and I have both lost weight! Neither one of us have felt deprived at all!”
“Love this cookbook! The ingredients are easy to find, the recipes are easy to follow, and the meals taste so good – I am so happy to have this for my family!”
CONTACT US AND GET STARTED!
Empower your employees to improve their nutrition knowledge and drive down disease, deliciously!
We would love to discuss how we can best help your Worksite Wellness initiatives!
Request Krista or Zonya!
Krista travels from Wichita, KS, or, Zonya travels from Detroit-Ann Arbor, MI.
Please complete the form below or call Krista Sanderson at 316-655-6903.