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Week of January 5, 2015 - Weekly Meal Ideas

Happy New Year!  Thank you so much for your support last year and welcome to 2015!  We are looking forward to the coming year and bringing you even more delicious REAL food meal ideas!  Plus, we have some exciting Get REAL Wichita news coming soon…stay tuned!

We hope you enjoy the meal ideas this week – we have included some excellent post-holiday detox options!  The Lamb Pitas with Garlic Sauce are super yummy and the Spicy Peanut Sweet Potato Soup is ideal to warm you up during this winter freeze!  My two favorites this week are the Blackened Salmon Tacos with Corn Salsa (I could eat the salsa all by itself!) and the Warm Winter Vegetable Salad — the dressing on this one sends the roasted veggies over the top!

Bring on 2015 and thank you for being along for the ride!


THE REAL DEALS!

Aren’t we all in money-saving post holiday mode now?  As we enter the new year, remember to support our local Get REAL Wichita partners, use your coupons and save a little money in the process!

  • Fresh salmon from The Seafood Shop will make the best Blackened Salmon Tacos with Corn Salsa!  Jessica offers some prepared, super tasty Salmon Tacos in her Friday lunch deals too!
  • You can use your coupon for ingredients at Green Acres or take advantage of their deli options for lunch – great way to eat REAL!
  • Remember The Spice Merchant for those spices in your choice of portion size!

Need a break from the holiday cooking and want to enjoy a meal out?  So many local choices in Wichita!  Harvest Kitchen, Lotus Leaf, Avivo, Todd Brian’s, Taste and See, The Flying Stove, Public at the Brickyard…just to name a few!

Mark your calendar for the next indoor Farmer’s Market on Saturday, January 24th, from 8:00 AM to 1:00 PM!