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Tag Archives: canned beans

The Magical Fruit…

“Beans, beans, the magical fruit”… we all know the rest of this, right?! Why beans? Beans are a nutritional powerhouse, but are sometimes under appreciated.  Beans of all kinds provide an excellent and super-easy way to get more protein and fiber into your routine! Actually, consuming these bundles of protein, potassium and soluble fiber at least 4 […]