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Breakfast


How to Get the ‘Processed’ Out of Your Sausage

POSTED: September 19, 2017
Did last week's coaching tip stress you out? Did it make you think about all the processed meats that are part of your weekly routine...and how they are causing havoc inside your body? Did you ...
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There is a Sweet Potato in My Toaster

POSTED: February 14, 2017
Last week, we shared some of the 2017 food trends. One of these was “Plant-based everything.”  This week, we want to share another example of this.   What if we told you that you can turn ...
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Is it a Healthy Breakfast or Sugar Loaded Dessert?

POSTED: January 17, 2017
Have you been telling yourself... "I am going to make homemade granola," but for one reason or another, you keep putting it off? Granola can be an ideal snack...paired with yogurt and fruit, or ...
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Try this Delicious Way to Simplify Your Mornings

POSTED: September 6, 2016
Have you noticed that oatmeal cups have recently become a "thing"?!   We have been experimenting and have found that oatmeal cups can be absolutely delicious and help revolutionize your ...
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What do you get when you cross a warthog and a no fuss breakfast?

POSTED: May 24, 2016
Of course...HAKUNA FRITTATA! A frittata?  Sounds fancy, doesn’t it? If you have no idea what a frittata is, you are not alone.  For many years, we thought it was a complicated, fancy and ...
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Success Does Not Happen Overnight, but Oatmeal Does!

POSTED: November 10, 2015
Have you had the chance to try overnight oatmeal?  When we first discovered it, we will admit, we were skeptical.  Cold oatmeal?  It's not cooked?  What?  Being open-minded, we decided to give it ...
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No Fail Smoothies

POSTED: September 15, 2015
Would you believe me if I told you there is an insanely delicious (and easy) treat you can make that works for breakfast, snacks, or even dessert?  Dare I say an alternative to ice cream?  Yes, ...
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A Better Breakfast…

POSTED: September 1, 2015
Today marks not only the first day of September, but also the first day of “Better Breakfast Month!”  I’m not sure how this got started, but it's a great opportunity to focus on what is ...
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Out of the Box: Pancake Edition

POSTED: January 13, 2015
A favorite breakfast item for our kids is PANCAKES!  And, the boxed pancake mixes are just so darn easy…throw some pancake mix, water and a handful of chocolate chips in a bowl, turn on the stove ...
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