21 for 2021!
POSTED: December 29, 2020
Here we go! As we rapidly approach New Year's Day, everyone will be making their "resolutions" and the #1 resolution every year always seems to be to eat healthier (right up there with exercising ...
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Are You Ready for Blood Orange Season?
POSTED: December 22, 2020
Have you noticed blood oranges showing up at your local stores? If so, do you savor these while they are available, or do you tend to walk past them, opting for the more recognizable navel, ...
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Fired Up for 2021!
POSTED: December 15, 2020
Is it just us, or do you feel like you have something bottled up and ready to burst out in 2021?! After the year we have just experienced, we feel like 2021 is the time for something significant ...
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Get to the Root of It!
POSTED: December 1, 2020
What comes to mind when you hear "root vegetables?" Some might say "intimidating" or "I am not even really sure which vegetables make the root vegetable list." And, of course, the most ...
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From healthy to white fluffy pancakes?!
POSTED: November 17, 2020
An Eat REAL America member recently shared a message that we think many of you may relate to... we certainly did! This husband and wife, who are thriving in their REAL food journey, ...
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What happens when you cut out processed foods?
POSTED: November 10, 2020
Are processed foods really that bad for us? And, what is considered a "processed food?" We recently participated in a webinar hosted by an organization called Diet ID, where some industry ...
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Is there a difference between cocoa and cacao?
POSTED: November 3, 2020
Are cocoa and cacao the same thing? And should you believe those headlines about losing weight by eating chocolate? So, what's the deal? We want to help you sort through the confusion. ...
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It’s Not You, It’s Our Environment…
POSTED: October 27, 2020
Let’s face it, we are social beings and are highly influenced by what is around us. And there is no denying it...food is all around us…it is absolutely everywhere! Food is a part of everything ...
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Is it possible to transform this popular breakfast staple?
POSTED: October 13, 2020
We were recently presented with a challenge... DONUTS, made with REAL ingredients! They needed to be delicious enough to satisfy a sweet tooth, yet healthy enough to enjoy without feeling ...
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Emergency Substitutions: Part 2
POSTED: October 6, 2020
Why does this always happen?! Does this sound familiar…you have your list (check), you go to the store (check), you get home and start preparing dinner (check), and then everything comes to a ...
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