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Keep It REAL Coaching Tips


How To Make Your Summer Gatherings Unforgettable!

POSTED: May 25, 2021
Summer celebrations!  Pool parties! Family reunions! This weekend marks the unofficial start of summer.  And, we will savor all the opportunities to gather again with family and friends - ...
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At The Core of It…

POSTED: May 18, 2021
Have you started craving pineapple yet? There is something about pineapples and warmer weather that just seem to go together.  With the unofficial start to summer only a couple of weeks away, ...
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“You Are What What You Eat Eats”

POSTED: May 11, 2021
In response to our coaching tip last week about "Should you only eat organic?", an amazing member of our Eat REAL America community requested insights on topics like grass-fed beef, organic milk ...
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Should You Only Eat Organic?

POSTED: May 4, 2021
Do you wonder whether you should be eating more organic foods?   Are you confused about what "organic" really means?   If you watched our virtual grocery store tour in the produce ...
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Let’s Veg Out – Our Virtual Tour of the Produce Section

POSTED: April 27, 2021
How much time do you spend in the produce section of the grocery store?   If you are on a REAL food journey, you will likely (AND SHOULD!) spend well over half your time and money here. ...
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Spiralizer…Two Thumbs Up!

POSTED: April 20, 2021
Are you a spiralizer fan?   If so, have you ventured beyond zucchini? Since we will soon be surrounded by amazing late spring and summer produce, we wanted to revisit one of our favorite ...
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Taxes or Eating Healthy – Which is More Difficult?

POSTED: April 13, 2021
Do you dread preparing your taxes this time of year? We certainly do!  Should we claim our college-aged children as dependents?  What tax credits can - and should - we take?  How do we calculate ...
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Gr-r-reat Grocery Store Tour: The Breakfast Aisle

POSTED: April 6, 2021
Thanks to your generous response and feedback, we are continuing our virtual grocery store tours! Just in case you missed our first one on nuts and nut butters, you can check it out here. This ...
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Are These For Real?

POSTED: March 30, 2021
Have you taken the time to actually look around at the grocery store recently? We went to the store last week to check out the newest products and the latest trends, and we were shocked how many ...
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Have No Fear…Artichokes Are Here!

POSTED: March 23, 2021
If you enjoy eating with the seasons, one fantastic food about to hit the scene in March is...   fresh artichokes!     Are you thinking...artichokes are expensive, take too long to ...
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