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  • Butternut Squash Salad with Warm Cider Vinaigrette

    Salad so good it could be a meal! READ MORE

  • Meet Krista and Zonya

    REAL food knowledge & nutrition experience! READ MORE

  • Lasagna Stuffed Spaghetti Squash

    Delicious lasagna without the pasta! READ MORE

  • No Bake Chocolate Energy Balls

    Great go-to breakfast, snack or dessert!  And...it's chocolate! READ MORE

  • Pomegranate Pear Salad

    Pomegranates, pears, and blue cheese...OH MY! READ MORE

  • Balsamic Glazed Brussels Sprouts with Bacon and Onion

    Not a Brussels sprouts lover?  This one should change your mind!

  • Roasted Broccoli Pizza

    Over-the-top flavor in this simple pizza! READ MORE

  • Loaded Sweet Potato with Slow Cooker Mexican Chili

    Chili the first time around, loaded sweet potato the next! READ MORE

  • GETTING HUNGRY YET?

    Meals prepared with REAL ingredients are limitless! READ MORE

  • Give the Gift of REAL Food

    Give someone special an Eat REAL America Membership! READ MORE

GET STARTED TONIGHT AND AMAZE YOUR FAMILY WITH A DELICIOUS MEAL NO ONE WILL BELIEVE IS HEALTHY!
IT'S HEALTHY BECAUSE IT'S REAL FOOD!

Welcome to Eat Real America!

Are you trying to eat healthier? Stuck in a rut? Challenged to figure out what to make for dinner?
Let Eat REAL America do the thinking and planning for you. Imagine how much easier meals would be if you have meal ideas at your fingertips that you know are easy to prepare, great-tasting, affordable and good for you! We give you the ideas, the plan, the shopping list and much more!

We also support corporate wellness programs and provide personalized coaching to help make it easier for you and your family to enjoy healthy, delicious meals...even with our busy lifestyles. Believe it or not, ‘easy’ doesn’t mean you have to sacrifice taste or your health.
Join us today and EAT REAL!

Get Fresh. Get Local. Get Real.

This Week's Real Meals

Pork Chili with Bok ...

Bok choy in chili?  Yes!  And, it's delicious!  Leftover cooked pork from the Easy Slow Cooker Pulled Pork makes this meal crazy easy and the bok choy is a great addition -- ex...
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This Week's Coaching Tip

Could You Be Eating More Than 1/3 Cup of Added Sugar Every Day?

Could You Be Eating ...

This probably won't come as a shock, but sugar has been in the news again this past week.  You are probably thinking...what now? In case you missed it, an investigation has ...
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What is real food?

What is real food?

What is real food?

Natural. Grows from the ground. Grows from a tree. Grazes on the prairie or swims in the ocean. Not made in a factory. Anything that once had a mother. Basically, REAL food i...
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YOU'VE COME TO THE RIGHT PLACE!

Meet Krista, REAL Food Champion and Zonya, America’s Nutrition Leader!
Together, we provide a unique combination of REAL food knowledge and nutrition experience, which you can’t find anywhere else! We both share a passion for REAL food and want to help make CRAZY GOOD healthy food a part of your everyday lifestyle!

Kick your mealtime challenges to the curb! We will work together to keep you and your family healthy and raving about how delicious REAL food can be!

Keep it simple and Eat Real!